Chocolate Overnight Protein Oatmeal
  • Ingredients
    1 medium mason jar or any glass jar that seals
    1/2 cup gluten free rolled oats
    1 tsp. chia seeds
    1 scoop Kaizen® NaturalsTM Decadent Chocolate Whey Protein or Vegan Chocolate Flavour Protein
    2 tbsp. organic vanilla yogurt
    6 tbsp. unsweetened chocolate or vanilla almond milk
    1 tsp. maple syrup or raw honey (optional)


    • fresh bananas
    • fresh blueberries
    • fresh strawberries
    • chopped walnuts
    • chopped dried figs or apricots

  • Recipe
    1. Place all ingredients into a mason jar. Stir well and place in refrigerator overnight.
    2. In the morning, place desired toppings on top and ENJOY on your way to work or at home.