Those who know Brent know that he has 3 passions in life: family, fitness and travel. Growing up extremely overweight, Brent didn’t discover his love for health and fitness until his late 20’s when he weighed over 300 lbs. Seven years of unwavering commitment to himself has led him to a place he never thought possible: The Co-Owner of HUSTLE. Brent also holds the role of Master Instructor for Spin Society where he not only leads sweat filled classes, he also trains the newest and best instructors in the city. Knowing exactly how his clients and community feel about the thought of healthy living, Brent prides himself on dedicating his life to leading others through the rough waters of weight loss, self-esteem issues,, and the overall journey to self-love.
Favourite Way to Sweat
Brent's favourite way to sweat is a leg workout in his garage gym or a 'MOVE' class at his gym.
Favourite Way to Recover Post-Workout
Brent's post-workout routine involves a good roll out and mobility session. After a garage gym workout, you can also find Brent taking his dogs for a nice long walk.
Brent considers his greatest accomplishment to be travelling to Bolivia after losing 100 lbs to climb Hauyna Potosi, a 20,000 ft summit. Brent is also extremely proud of the fact that his gym was named #1 in Vancouver earlier this year.
Living Your Best Life
To Brent, living your best life means being unapologetic about who you are and what you are passionate about. He believes that as long as you are leading your life with a moral compass that does no harm to others, then you should be free to be you, in all your glory.