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Eat Healthy, Stay Happy This Holiday Season

Health, Life, Mind -

Often the month of December is more social than most. It tends to be jam packed with gatherings, cocktail parties, and after-work get-togethers. So how do you partake in the...

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2016 Holiday Gifts for Everyone on Your List

Life, Love -

Smart, Thoughtful Gifts for Everyone on Your Shopping List In our previous post, we shared with you several reasons why giving to others is good for your health, and your heart....

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Go Ahead, Give it Away - Why Giving is Good for Your Health

Health, Life, Love -

“I have found that among its other benefits, giving liberates the soul of the giver,” Maya Angelou. Whether you listen to Ms. Angelou or your mom, December is a month where...

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